Wellness Workshops
“Combining strengths and wellbeing at work is potentially the most transformational treatment yet in the urgent pursuit of resiliency, mental health and ultimately, net thriving.”
— Jim Harter, Ph.D.
A survey by the Global Wellness Institute shows that 76% of employees report struggling with their wellbeing.
When your employees feel burned out, stressed, overwhelmed and anxious it will impact your productivity, employee engagement, turnover, payroll due to turnover.
By investing in my wellness workshops, you can give your employees the tools to reduce stress, and burnout. Having an overall improved workplace experience.
By creating higher productivity, employee retention, adaptability, and an improved company image.
About my programs:
Completely Customizable
I offer a wide range of options from 1hr to 6+hrs. This is interactive and online. (I am open to hosting in person depending on travel and scheduling)
Interactive and Engaging
With all course options, employee engagement is key. Engagement may include breathing exercises, journal prompts, and breakout groups.
It’s extremely important to me that I give your employees the best tools to have better, happier, and more productive days.
Options
Breathwork
Shift your mindset, change your life
Creating daily habits to fill your cup even with a crazy schedule
Use visualization mediations to manifest your goals
Human Design
Manifestation/Law of Attraction
Book an appointment.
Schedule and appointment with me, where we can go over customizable options for your employees